Vocabulary of Yoga-1

Vocabulary of Yoga-1

by | Jul 27, 2011 | Subject Vocabulary | 0 comments

A typical Yoga class has the following set of instructions in it: Relax your Scapulas Relax your clavicle Stretch your vertebral column. Stretch your hamstrings What are our scapulas, clavicle and vertebral column? Doctors and health practitioners would know for sure...