Daily Vocabulary from International Newspapers and Publications
Expand Your Vocabulary with Wordpandit’s Global Vocabulary Hub
At Wordpandit, we are committed to helping you develop a truly global vocabulary by drawing from some of the most respected international publications. This section is designed to keep you ahead of the curve by introducing you to words that define global conversations and trends.
The Power of Global Sources
To help you think and communicate on a global scale, we curate vocabulary from renowned international sources, such as:
- The New York Times
- The Washington Post
- BBC
- The Guardian
- The Economist
- Scientific American
- Psychology Today
- And many more...
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Our daily updates from international publications ensure you are consistently exposed to new words that reflect global news and developments, making sure your vocabulary is not only current but also globally relevant.
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WORD-1: Don’t Dwell on It
Context:
"Have you ever been in the middle of difficult life circumstances to be told 'let it go' or 'don’t dwell on it' as if it were a simple choice?" - The Guardian
Explanatory Paragraph:
The phrase “don’t dwell on it” is a piece of advice often given in emotionally difficult situations. It means not to overthink, obsess, or repeatedly focus on a negative event, memory, or emotion. While the intention behind it may be to help someone move forward, it can sometimes feel dismissive, especially when the pain is still fresh or unresolved. The phrase suggests emotional distancing from something painful, encouraging mental detachment for the sake of well-being.
Meaning: To avoid lingering mentally or emotionally on something upsetting or unpleasant (Phrase)
Pronunciation: dont DWELL on it
Difficulty Level: ⭐⭐ Basic-Intermediate
Etymology: “Dwell” comes from Old English “dwelian” meaning “to lead astray” or “hinder”; over time, it evolved to mean “linger” or “stay with.”
Prashant Sir's Notes:
This phrase often appears in motivational or therapeutic contexts. It implies the importance of not letting negative emotions take over your mental space. However, use it with care—sometimes people need to process pain, not skip past it.
Synonyms & Antonyms:
Synonyms: move on, let it go, stop thinking about it, release it
Antonyms: ruminate, obsess, overthink, stew over
Usage Examples:
- “I know it was embarrassing, but don’t dwell on it—you did your best.”
- Therapists often advise clients not to dwell on negative self-talk.
- After the breakup, everyone told him not to dwell on it, but it wasn’t that easy.
- She kept dwelling on her past mistakes instead of focusing on future opportunities.
Cultural Reference:
“Don't dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer.” — Denis Waitley
Think About It:
Is it always healthy not to dwell on painful experiences, or do we sometimes need to sit with our emotions before we can truly let go?
Quick Activity:
Write down one event you’ve been dwelling on recently. Then list two things you can do to start shifting your focus away from it.
Memory Tip:
Picture yourself stuck in a swamp called “regret” — to “dwell” there is to keep sinking. “Don’t dwell on it” means get out before it pulls you under.
Real-World Application:
This phrase is often used in everyday conversations, therapy, and self-help literature. It reflects an important emotional skill: knowing when to reflect and when to release thoughts that no longer serve us.
WORD-2: Distress
Context:
"Such advice can have the effect of minimising our distress and abruptly changing the subject. Yet it is not the phrases themselves that are troubling – there is real substance to them – but the missed opportunity to grasp the true meaning of what Buddhist teacher Tara Brach calls 'radical acceptance'." - The Guardian
Explanatory Paragraph:
“Distress” refers to a state of extreme emotional pain, discomfort, or suffering, often caused by difficult situations or overwhelming emotions. In the context above, the word is used to describe how platitudes like “don’t dwell on it” might unintentionally minimize someone’s genuine emotional suffering. It's a reminder that acknowledging distress is often the first step toward healing, rather than brushing it aside.
Meaning: Extreme anxiety, sorrow, or pain (Noun); to cause pain or sorrow (Verb)
Pronunciation: dis-TRESS
Difficulty Level: ⭐⭐ Basic-Intermediate
Etymology: From Old French "destresce", from Latin "districtia" (drawn apart, hindered), related to the concept of being pulled in emotional or physical tension
Prashant Sir's Notes:
“Distress” is different from general sadness or worry—it's a deeper, often more intense emotional state. It’s important to recognize this word in mental health contexts, where validating someone’s distress can be more meaningful than offering quick solutions.
Synonyms & Antonyms:
Synonyms: anguish, misery, suffering, pain, anxiety, torment
Antonyms: comfort, relief, peace, contentment, ease
Usage Examples:
- She was in visible distress after hearing the news.
- The stranded hikers signaled for help with a distress flare.
- Ignoring someone’s emotional distress can deepen their pain.
- His distress was evident in the way he avoided eye contact.
Cultural Reference:
“In times of great distress, people look for meaning more than answers.” — Viktor E. Frankl, Man’s Search for Meaning
Think About It:
Is it more helpful to solve someone’s distress immediately, or to simply sit with them and acknowledge it? Why?
Quick Activity:
Write about a time when you felt distress. What helped you move through it, and what made it worse?
Memory Tip:
Think of “stress” inside the word “distress” — when stress becomes too overwhelming, it turns into distress.
Real-World Application:
“Distress” is commonly used in emergency services, therapy, and everyday emotional expression. Being able to recognize and articulate distress is a key part of emotional intelligence and mental health awareness.
WORD-3: Abruptly
Context:
"Such advice can have the effect of minimising our distress and abruptly changing the subject. Yet it is not the phrases themselves that are troubling – there is real substance to them – but the missed opportunity to grasp the true meaning of what Buddhist teacher Tara Brach calls “radical acceptance”." - The Guardian
Explanatory Paragraph:
"Abruptly" describes something done suddenly and unexpectedly, often without preparation or warning. In the context of the sentence, it conveys how a conversation may be shifted too quickly, preventing a deeper engagement with emotions or ideas. The adverb adds a tone of suddenness that suggests a jarring or ungraceful transition, especially in emotionally sensitive conversations.
Meaning: Suddenly and unexpectedly (Adverb)
Pronunciation: uh-BRUPT-lee
Difficulty Level: ⭐⭐ Basic
Etymology: From Latin “abruptus” meaning “broken off, steep”.
Prashant Sir's Notes:
“Abruptly” adds tension to a sentence—it makes the action feel sudden and sometimes inconsiderate. Use it to mark sharp transitions in behavior or speech. Be mindful: abrupt actions can feel harsh or emotionally distancing.
Synonyms & Antonyms:
Synonyms: suddenly, unexpectedly, quickly, sharply
Antonyms: gradually, slowly, gently, steadily
Usage Examples:
- He abruptly ended the call without giving an explanation.
- The car came to an abruptly screeching halt.
- The mood in the room changed abruptly after the announcement.
- She stood up abruptly and walked out of the meeting.
Cultural Reference:
"Abruptly" is often used in psychological discussions to describe emotional shutoffs—like someone suddenly changing the subject when things get too real, as discussed in mindfulness literature and therapy, including works by Tara Brach and Jon Kabat-Zinn.
Think About It:
When have you or someone you know abruptly changed a conversation? What emotions or thoughts might have been avoided?
Quick Activity:
Write a short dialogue in which one character abruptly shifts the topic. Then rewrite it to show a more gradual transition.
Memory Tip:
Think “abrupt = a break” — like a conversation or mood that breaks off without warning.
Real-World Application:
Understanding the tone of “abruptly” helps in communication, especially in sensitive discussions. Using gentler transitions can foster empathy and emotional connection in both personal and professional settings.
WORD-4: Radical
Context:
"Radical acceptance represents a fundamental principle in both Buddhism and modern psychology and is neatly summarised in the psychotherapeutic expression 'the only way out is through'." - The Guardian
Explanatory Paragraph:
The word “radical” in this context means going to the root or origin of something. It refers to deep, thorough, or fundamental change or acceptance. “Radical acceptance” in psychology and Buddhism suggests embracing reality exactly as it is, without resistance or denial. It’s not superficial or partial acceptance—it’s complete and transformative, dealing with emotional truths at their core.
Meaning: Relating to the root or fundamental nature of something; extreme or far-reaching in effect (Adjective/Noun)
Pronunciation: RAD-ih-kul
Difficulty Level: ⭐⭐⭐ Intermediate
Etymology: From Latin "radicalis", meaning "of or relating to a root" (“radix” = root)
Prashant Sir's Notes:
“Radical” doesn’t always mean extreme in a negative sense—it often means going deep, being thorough, or dealing with things at the core. Be mindful of its tone, which depends heavily on context: political radicalism is different from emotional or philosophical radicalism.
Synonyms & Antonyms:
Synonyms: fundamental, extreme, revolutionary, profound, thorough
Antonyms: moderate, superficial, conventional, partial, conservative
Usage Examples:
- The therapist recommended radical acceptance as a path toward healing.
- The new policy represents a radical shift in government thinking.
- Her radical approach to teaching challenged traditional norms.
- He was known as a radical thinker who questioned all assumptions.
Cultural Reference:
"Radical acceptance doesn’t mean liking or condoning the situation—it means not denying reality." — Tara Brach, Buddhist teacher and psychologist
Think About It:
In what areas of life could adopting a “radical” mindset lead to genuine transformation?
Quick Activity:
Write down one belief or assumption you hold. Ask yourself: what would it mean to question this belief radically—from its very roots?
Memory Tip:
“Radical” = “root” — imagine pulling a weed out by its roots. That’s how deep radical change or acceptance goes.
Real-World Application:
“Radical” is used in psychology, politics, science, and activism. It signals deep, sometimes challenging change—useful in contexts where superficial solutions won’t suffice.
WORD-5: Psychotherapeutic
Context:
"Radical acceptance represents a fundamental principle in both Buddhism and modern psychology and is neatly summarised in the psychotherapeutic expression 'the only way out is through'." - The Guardian
Explanatory Paragraph:
The term "psychotherapeutic" relates to psychotherapy—the treatment of emotional, mental, or behavioral issues through psychological methods, often involving talking with a trained professional. In the context above, it refers to an expression often used in therapy that encapsulates a core idea: that real healing involves moving through pain rather than avoiding it. The word points to ideas, practices, or approaches that aim to heal the psyche rather than the body.
Meaning: Relating to the treatment of mental or emotional disorders through psychological methods (Adjective)
Pronunciation: sy-ko-THER-uh-pyoo-tik
Difficulty Level: ⭐⭐⭐⭐ Advanced
Etymology: From “psycho-” (mind) + “therapeutic” (healing); based on the Greek "psyche" (soul) and "therapeuein" (to cure)
Prashant Sir's Notes:
Though a long and formal word, “psychotherapeutic” is essential in academic or clinical discussions. It’s used to describe anything that belongs to the field of psychotherapy—be it tools, techniques, philosophies, or practices. Understanding this word is useful when exploring mental health literature.
Synonyms & Antonyms:
Synonyms: therapeutic, counseling-related, healing (in psychological contexts)
Antonyms: non-therapeutic, medical-only, physical treatment-related
Usage Examples:
- The psychotherapeutic approach focuses on understanding emotional roots of distress.
- She adopted psychotherapeutic techniques to help patients process trauma.
- Mindfulness is often used as a psychotherapeutic intervention in modern psychology.
- His recovery involved both medication and psychotherapeutic support.
Cultural Reference:
"The only way out is through" — A well-known psychotherapeutic mantra used in Acceptance and Commitment Therapy (ACT) and inspired by a line from Robert Frost’s poetry.
Think About It:
How can psychotherapeutic approaches be integrated into everyday life, even for those who don’t attend formal therapy?
Quick Activity:
List three examples of psychotherapeutic methods (e.g., cognitive behavioral therapy, mindfulness, journaling). Research how one of them works in practice.
Memory Tip:
Break it down: “psycho” (mind) + “therapeutic” (healing). It’s all about healing the mind.
Real-World Application:
Understanding psychotherapeutic terms is important for mental health literacy. Even outside clinical settings, recognizing these approaches helps us support others—and ourselves—with compassion and insight.